Vegan No-Tuna Salad

You wouldn’t miss tuna after this…super affordable, easy to make and nutrient rich vegan alternative :)

Ingredients:

• 2 cans chickpeas (540 ml)

• 1 cup or more finely chopped celery

• 1 medium sized red onion - finely chopped (soaked in cold water for at least 5 minutes and then drained)

• 1/2 cup of vegenaise (or any other type of mayonnaise)

• dash of salt and pepper

• 2 tbsp fresh squeezed lemon juice

• 1/4 cup pickles - finely chopped

• 2 tbsp capers

• 1 tbsp mustard (I use Kozlik’s brand)

• pumpkin seeds

Method:

1. Wash and drain chickpeas - set aside in colander to drain and add to a large bowl

2. Use a potato masher or pastry blender (that’s what I used) to mash the chickpeas until you are satisfied with the consistency

3. Add the remaining ingredients together and mix. Sprinkle with pumpkin seeds

4. Enjoy!